Description
Get your sneakers ready and your brain gears turning! This course will help build fitness habits and physical literacy through fun, structured movement, team games, and essential health concepts.They will explore different elements of physical fitness, including strength, endurance, and flexibility as well as how nutrition plays an important role in how our brains and bodies function. We will also discuss basics on hygiene practices, safety/first aid, and healthy stress management.
Teacher: Leslie Clark, parent

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